I'm Emma, Level 3 Personal Trainer based in Woking, Surrey.

Further qualifications in adapting exercise for Pre and Post Natal Clients.

 

My passion for fitness is centred around the love for getting those endorphins flowing through exercise. 

I believe a good training session should stimulate your mind as much as your body.

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The pressures put on us in regards to exercise and fitness can feel very overwhelming and unachievable. I know I have certainly felt like this on my own fitness journey, treating exercise as a punishment rather than doing it for positive reasons. So I aim to keep this space very open, welcoming and safe. Encouraging anybody to enjoy getting themselves moving and have fun!